It has been said that resistance is what causes us the most trouble. In particular, resistance to what is. We usually get into trouble …
The Comfort of Pain
Releasing our fear and pain is not something that is necessarily easy. It may go against our intuition, after all, we usually can't wait to …
Strength Training
Just because we know our failings, our weaknesses, does not always mean we avoid them. We may know that we are not good with money, …
What Do You Tell Yourself?
Knowing ourselves is much more difficult than we think. Mostly because we believe our own stories about ourselves, how we are better then …
Short and Sweet
We look to live lives of meaning, we seek the profound in everyday life. We desire for there to be something greater that we are a part of, …
Know Yourself
Relationships are such tricky things. We come to them with all sorts of expectations, ideas, and history, yet we seem to keep repeating the …