Showing up better in our lives is not about comparing ourselves to others.
Showing up better is not necessarily about being smarter, stronger, or faster.
Showing up better in our lives is about just being better than we were the day before.
Even small improvements, tiny changes, can have a big impact over time.
When we take better care of ourselves, we show up better.
When we are more kind and gentle to ourselves, we show up better.
When we nurture and encourage ourselves, we show up better.
The thing is, we don’t have to show up better for anyone else.
It’s not a condition or responsibility that we owe to anyone other than ourselves.
We show up better so we can feel better, more alive, more empowered.
We show up better so we can have a greater sense of contribution or service.
We show up better so we can have a more profound impact on the world around us.
It doesn’t take huge leaps and bounds to get there.
We just need to recognize the ways in which we know and feel we can be better, and then just work on those aspects a little at a time.
When we show up better, the world shows up better for us.
~ Sam Liebowitz, The Conscious Consultant