Learning to trust yourself takes time, patience and perseverance. Mostly, that is because from the time we are young we are taught not to trust ourselves. We are taught instead to trust our …
Show Your Gratitude
Appreciation is one of the most powerful tools we have to make a change. All too often we find ourselves wishing things weren't as they are. We want the world to be different, the economy to be …
How You’ve Grown
It is okay in the moment to feel stressed, overwhelmed, or beyond your capacity. We all do sometimes, and it normally comes when we are in the middle of a growth spurt. Things happen, sometimes …
Constant Vigilance
Seeing what we don't want to see about ourselves is some of the hardest work we can do. Self-examination, self-reflection, and self-analysis is key to truly knowing ourselves. It's not easy. and it's …
What Really Matters
You matter in the world. It may not seem like it some of the time, yet you do. You matter to your family, your friends, your acquaintances. You matter to your business, your job, your …