There is a dance we all learn to do from a very young age. It is not a physical dance. Yet it is the most important dance we learn. It is the dance we do that takes us between our head and …
Continue Reading about The Greatest Dance We Do Is From The Head To The Heart →
There is an important medicine that we take for granted. It is something we can take everyday. It is something that is essential for our health. It is a very special medicine indeed. This …
Continue Reading about Being In Nature Is The Most Potent Medicine There Is →
In relationships there is a tendency to focus on the external. We focus on the other person. We focus on what is happening around us. Yet the real treasure is what is going on inside of …
Surrender is not about giving up. It is not about giving in. It is not about quitting. It is about allowing life to be our guide. It is about listening to the whispers of the …
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Communication is about more than words. Communication is about more than our voice. It is about more than the music we make. Or the body language we use. Communication is a practice. It …
Continue Reading about More Is Said With Our Presence Than With Our Words →
Connection is not just about mutual interests. Although that's a part of it. Connection is not just about common beliefs. Although that's a part of it. Connection is not just about shared …
Continue Reading about True Connection Is About Presence – First With Ourselves, Then With Others →
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