Today is a new day. Each morning we rise to a fresh start. A blank canvas upon which to paint our future. Yet it is …
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Thoughts From An Expanding Mind
Vulnerability Is A Sacred Practice
People speak about vulnerability. How it is the key to our authenticity. That when we are vulnerable we are truly being …
TO TAKE CARE OF OTHERS WE MUST FILL UP OUR OWN CUP
Many of us want to help others. Our nature is to care for people. Whether it is our family, friends, or …
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TO TAKE CARE OF OTHERS WE MUST FILL UP OUR OWN CUP
Many of us want to help others. Our nature is to care for people. Whether it is our family, friends, or …
Continue Reading about TO TAKE CARE OF OTHERS WE MUST FILL UP OUR OWN CUP →
TAKING TIME FOR OURSELVES IS THE MOST IMPORTANT THING WE CAN DO
It can be hard to take time for ourselves. We all have so many demands on our time. So many things we want to …
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Gratitude Is A Choice We Can Make Anytime
Sometimes it is hard to feel grateful. There is so much in our lives and the world that causes us pain. We fear for what …
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