Sometimes when we pop out of our flow we wonder what happened. We were moving along so well. The goals we set we surpassed. And …
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Thoughts From An Expanding Mind
To Change The Situation We Must First Change Our Energy
It is often easy to put our focus on how much money we make. Society rewards those who make a lot of it, so we all strive for more of …
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Thriving Is More Than Surviving Better
When we look to thrive we can sometimes miss the mark. We think that just because we can handle things better, we are thriving. Or …
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Being Human Means We All Sometimes Make Mistakes
We don't always get things right. Even when we have the best of intentions, we can still mess up. Yet that is not a reason to …
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The Key To Gratitude Is Being Good To Ourselves
We hear a lot of people talk about gratitude. Especially around holidays. Yet sometimes it can be difficult to feel …
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Life Is Lived In The Little Present Moments Of Each Day
Starting a new year makes us think. We think about the past year and the upcoming year. We think about what has happened and what is …
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