We all know someone who just loves to talk. They speak so much that you can't do anything but listen. Everyone around them …
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Thoughts From An Expanding Mind
What Holds Us Back From Our Dreams Is Only Our Fears
There is sometimes a struggle within us. We think we know what we want in life. It can seem clear what our passion …
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To Do Our Deep Inner Work We Need To Feel Safe Enough To Be Vulnerable
When we are engaged in deep inner work, we need several things. Acceptance from those around us. Time and space to …
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Confidence Is Not About One Thing – It Is About How We Use Our History To Serve Us
Building confidence is a skill. For there are many ways to look at confidence. We often do not think about where it comes …
The Most Essential Skill In Life Is True Self-Care
One of the most important life skills is never taught. We don't learn it in school. Our parents never really teach it to …
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Commitments Are Here To Serve Us Not Bind Us
Commitments are important contracts. They let people know what to expect. The most important commitments are the ones we …
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