Self-care has become a greater part of daily conversations.
In the past, no one really talked about it, or even used the term “Self-care.” Now, you can hear it in many daily conversations either directly or indirectly.
Yet for each of us, what we mean by Self-care can be vastly different.
For some of us, it might be just about pampering ourselves. For others, it is about how we manage our energy. And yet for others, it can just be about how much space we give ourselves in our schedule.
Ultimately, it is not about a specific action or practice, but about what makes us feel better. It’s about how we show love to ourselves, how we show how we care about ourselves.
It is not about being self-centered or egotistical, it is about recognizing how important it is for us to take care of ourselves first, so we can show up as our best selves in the world.
If more of us did that, what kind of world would we be living in?
