In today's world it is easy to get distracted and loose focus. There is so much to learn. So much to do. Yet the more we divide our attention the less we get done. Now is especially a time for …
Continue Reading about Focus Brings Alignment To Our Energy And Our Action →
A funny thing happens when you get to spend so much time alone with yourself. It can creep up on you without you even noticing. It can be quite subtle and elusive at first. Then it hits you …
People call us all kinds of names. Father, Mother, Son, Daughter, Boss, Employee, Friend, etc. We are always labeled by those around us. Yet who we are has nothing to do with the …
Continue Reading about The Most Important Label Is The One We Call Ourselves →
We spend a lot of time on our relationships. We work hard to make them work. Yet there is one relationship we often forget about. That is the relationship with ourselves. We often feel …
Being present with someone is not always easy. Many times it can take a lot of energy. Especially when we live in such a distracting world. Yet the gifts of being present are …
Continue Reading about Presence Requires Effort Yet The Results Will Amaze You →
Sometimes we focus too much on Doing. Especially in the western world where productivity is so highly regarded. To find balance, we then focus on Being. Both have a place in our …
Continue Reading about Harmony Is When We Flow Effortlessly From Being To Doing →
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