Many of us want to help others. Our nature is to care for people. Whether it is our family, friends, or neighbors. Yet often there is one person we often forget …
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TAKING TIME FOR OURSELVES IS THE MOST IMPORTANT THING WE CAN DO
It can be hard to take time for ourselves. We all have so many demands on our time. So many things we want to do. People all around us are asking for our …
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Gratitude Is A Choice We Can Make Anytime
Sometimes it is hard to feel grateful. There is so much in our lives and the world that causes us pain. We fear for what will happen tomorrow or the next day. All of our …
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To Heal Our Trauma Takes Great Courage
Trauma is not something that happens only once. Our experience of the trauma may have happened a long time ago. Or it may have happened yesterday. Yet the feeling of it lives …
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To Travel is To Change Our Inner World
There is more to traveling than making arrangements. Yet we often just focus on the logistics. We keep our eyes on the mundane tasks. And can miss out on the greatest …
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TRUE COMMUNITY TRANSCENDS OUR OUTWARD APPEARANCES
Community is not monolithic. We do not all have to be same to come together. What creates a community is something more than sameness. Something more than …
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