We often think we know what we want. Logically, we can desire something specific. Perhaps to surrender to an experience. Yet somehow, we can't. So we get confused. And we can ask …
Continue Reading about Only The Body Knows When We Are Truly Ready To Surrender →
In this society there always seems to be a rush to the next big thing. To create the next big tech breakthrough. Or make something new and different. So much energy gets put into moving …
Sometimes we have a tendency. One that does not serve us at all. Where we criticize ourselves for any mistake. Or for just being different. For some reason we tend think it is all …
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What is our truth? We think our truth is what we believe. Or it is what we have experienced. Perhaps it is all about some great insight. When we look for our truth we can sometimes be …
Continue Reading about Our Truth Lies Not In Our Thoughts But in Our Body →
We all have stories that live inside us. Stories of our childhood, of our family, our experiences. These stories we carry with us every day. Not just in our minds, but in our …
Continue Reading about We Can Change The Meaning Of The Stories We Carry Within Us →
As we heal, we uncover more parts of ourselves. The parts that feel unloved, neglected, or abandoned. Sometimes they are filled with pain or loss or regret. They can be scared, tender, or …
Continue Reading about True Healing Comes From Accepting All Our Hurt Sides →
