What is our truth? We think our truth is what we believe. Or it is what we have experienced. Perhaps it is all about some great insight. When we look for our truth we can sometimes be …
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We all have stories that live inside us. Stories of our childhood, of our family, our experiences. These stories we carry with us every day. Not just in our minds, but in our …
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As we heal, we uncover more parts of ourselves. The parts that feel unloved, neglected, or abandoned. Sometimes they are filled with pain or loss or regret. They can be scared, tender, or …
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Magic can happen in the smallest of moments. Feeling the sunlight while walking in the park. Seeing a fluffy dog play with another. Or a mother walking with her newborn. These moments …
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We all make assumptions. There are things we feel are true. For years we believed we knew we were right. It was a certainty for us. The story we have been telling ourselves for weeks, …
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It can be easy to be taken out of presence. To worry about what is going on in the world today. Seeing the big issues that the world is facing right now. And getting anxious …
Continue Reading about By Being Grounded In Presence We Are Better Prepared For The Future →
