Magic can happen in the smallest of moments. Feeling the sunlight while walking in the park. Seeing a fluffy dog play with another. Or a mother walking with her newborn. These moments …
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We all make assumptions. There are things we feel are true. For years we believed we knew we were right. It was a certainty for us. The story we have been telling ourselves for weeks, …
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It can be easy to be taken out of presence. To worry about what is going on in the world today. Seeing the big issues that the world is facing right now. And getting anxious …
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As we do our deep work a desire is often born. A desire to be better than we are. To be less ego-driven and more heart-centered. That desire can sometimes lead us …
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Resistance has many forms. For we have many defense mechanisms. They can show up in sneaky ways. Which can make them hard to spot. We might think we are not being …
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Boundaries are important for us. They help us to know what is acceptable, or not. What feels right in the moment, or not. Keeping clean boundaries with others serves us in so …
Continue Reading about The Most Important Boundaries Are The Ones With Ourselves →
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