Trusting ourselves is one of the greatest challenges, especially if we are conscientious. Because we know all the things we have done wrong in the past, because we are acutely aware of all of our …
The Cup Runneth Over
There are many ways to fill up our cup. For some people, they fill up their cup by being with friends and family. For others, it comes from being out in nature. And for still others, it can come …
The Beast In Us
Acceptance of that which we do not like to see comes first. After acceptance, after recognizing how that thing we have such a distaste for is actually inside of us, comes love. Getting there may not …
Strength Training
Just because we know our failings, our weaknesses, does not always mean we avoid them. We may know that we are not good with money, relationships, or commitments, yet that knowledge does not always …
What Do You Tell Yourself?
Knowing ourselves is much more difficult than we think. Mostly because we believe our own stories about ourselves, how we are better then we really are, how we are more pure than we really are, how …
Know Yourself
Relationships are such tricky things. We come to them with all sorts of expectations, ideas, and history, yet we seem to keep repeating the same patterns. We search for someone who is completely …