People often speak about doing “shadow” work, healing their “shadow” and integrating their “shadow.” What we often don’t realize is that the “shadow” is merely an indication of the light. Without …
Resist and Release
It has been said that resistance is what causes us the most trouble. In particular, resistance to what is. We usually get into trouble when we deny the way things actually are. When we get upset at …
There and Back Again
Making the first steps onto a new path are always the scariest. The path is unknown, the consequences are unknown, and the outcomes are unknown. That must not stop us from taking those first few …
More Than Matter
What does it mean to see yourself as a spiritual being? It's not about halos and harps, or wings and magic wands. It's about seeing yourself as something greater than just your physical, mental and …