We often search for information in words, actions, movement, and whatever activity is taking place. When we do this, we miss the richness and abundance of information that is in the silence. There …
Leaping Without Looking
There is no such thing as a good time to make a change. That's because all the time is a good time to make a change! We usually wait, find excuses to put it off, look for a sign or the stars to …
Live the present moment
Time is a funny thing, isn't it? We never seem to have enough, we are always chasing after the past or waiting for the future, but when do we take some time to just be present? In the here? In the …
Where Is Your Focus?
When we learn to live in the present, it can be both exhilarating and awkward. We fear we'll forget our past, or not be prepared for our future, yet when we focus and work to be centered in the here …