Cleaning House is about much more than just straightening up our living environment. How we take care of our home, the place we sleep at night and the location of our possessions, is a reflection of …
Reversing the Victim Narrative
Blaming others is easy. Pointing fingers, being a victim, putting all our problems on someone else, is what we are taught from a young age as acceptable. You can do that. No one will stop you, and …
What Do You Tell Yourself?
Knowing ourselves is much more difficult than we think. Mostly because we believe our own stories about ourselves, how we are better then we really are, how we are more pure than we really are, how …
Against the Grain
Being different from others is not always easy. Thinking differently, acting differently, even speaking differently causes those who are not comfortable with themselves to experience something they …
Refusal and Vindication
We often think that we have to be right in order to stand up for ourselves. Actually, the two have nothing to do with each other. Being right can be about making someone else wrong. We're right and …
The Condition of Conditioning
Standing up for ourselves can be one of the most powerful lessons we can learn. Yet, it is not really about how we respond to other people or what we say yes or no to. It is not about facing down a …