Acceptance of that which we do not like to see comes first. After acceptance, after recognizing how that thing we have such a distaste for is actually inside of us, comes love. Getting there may not …
Emotional Compression
When we hold things inside, especially for a long period of time, and suppress our true feelings, we get wound up like a tight spring. After a while, we get so used to being tense, on edge, and …
What Really Matters
You matter in the world. It may not seem like it some of the time, yet you do. You matter to your family, your friends, your acquaintances. You matter to your business, your job, your …
Heal Thyself
Self-care has become a greater part of daily conversations. In the past, no one really talked about it, or even used the term "Self-care." Now, you can hear it in many daily conversations either …