Building a bridge from where we are to our dreams can feel daunting and impossible at times. Especially when the unexpected strikes, we have a hard time seeing how to move forward and get through our …
From Snowball to Avalanche
Knowing what to do, knowing how to do it, and actually executing on what you want to do are three entirely different things. Is it important to know what to do? Absolutely! Do we need to know how to …
Focus, Intention, and Expectation
Is there a difference between focus, intention and expectation? When we focus on one thing to help bring it into our awareness, does that not carry intention with it? When we set an intention, do we …
Moving Forward
Taking things to the next level often sounds easy, but usually is more challenging than it appears. Whether it is in your career, your relationships, your family life or your business, make better …
Where Is Your Focus?
When we learn to live in the present, it can be both exhilarating and awkward. We fear we'll forget our past, or not be prepared for our future, yet when we focus and work to be centered in the here …
Standing Up For Yourself
Standing up for yourself does not mean you have to be nasty to people, to be rude, or to argue your point. It merely means following your own inner guidance, your own feelings. Does this choice make …