Everything we do is a choice. Moment to moment we choose where we place our attention. We choose how we show up in the world. And we choose how we respond to our …
Continue Reading about WHEN WETAKE RESPONSIBILITY WE CAN MAKE MORE CONSCIOUS CHOICES →
Letting go can be a challenge for most of us. Whether it is letting go of an object, a career, or a partner. Most humans like to hold on to things. It can be a challenge for us …
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There are always challenges in life. We try so hard to show up the best we can. To be the best version of ourselves. Yet something always holds us back. Usually, it is …
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There is a lot of noise in the world today. Information is coming at us at tremendous speed. Even in regular conversations people's voices can feel loud. It seems like …
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Many things affect our energy. Shifts in the seasons or in the year can have an impact. We often do not even notice the change. Yet others around us can see the difference in …
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We often look for the big experience. The magic pill that will cure us. Or the silver bullet that will end our pain. YET THE QUICK FIX NEVER WORKS. Real answers take …
Continue Reading about Healing From Our Trauma is A Slow Process Not To Be Rushed →
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