As we do our deep work a desire is often born. A desire to be better than we are. To be less ego-driven and more heart-centered. That desire can sometimes lead us …
Continue Reading about When We Befriend The Ego Instead Of Trying To Get Rid Of It We Can Be Whole →
Resistance has many forms. For we have many defense mechanisms. They can show up in sneaky ways. Which can make them hard to spot. We might think we are not being …
Continue Reading about The Resistance To Presence Comes In Many Forms →
Boundaries are important for us. They help us to know what is acceptable, or not. What feels right in the moment, or not. Keeping clean boundaries with others serves us in so …
Continue Reading about The Most Important Boundaries Are The Ones With Ourselves →
Sometimes we separate our spiritual practice from our daily life. Our practice is just something we do when we have time. We make it another task to accomplish. Not allowing it …
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We often have mixed feelings about the culture we come from. Because we know it so well, we see all sides of it. What feels supportive and what doesn't. So we can sometimes …
Continue Reading about WHEN WE TRULY АССЕРТ OURSELVES WE CAN АССЕРТ OUR HERITAGE →
Healing can be very deep work. To get to our core wounds can be challenging. Submerging into our unconscious to find what drives us. Going to those dark places we want to shine …
Continue Reading about Being Honest About Our Darkest Pain Is How We Heal It →
