In this society there always seems to be a rush to the next big thing. To create the next big tech breakthrough. Or make something new and different. So much energy gets put into moving …
Just Because We Are Different Does Not Make Us Bad or Wrong
Sometimes we have a tendency. One that does not serve us at all. Where we criticize ourselves for any mistake. Or for just being different. For some reason we tend think it is all …
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Our Truth Lies Not In Our Thoughts But in Our Body
What is our truth? We think our truth is what we believe. Or it is what we have experienced. Perhaps it is all about some great insight. When we look for our truth we can sometimes be …
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We Can Change The Meaning Of The Stories We Carry Within Us
We all have stories that live inside us. Stories of our childhood, of our family, our experiences. These stories we carry with us every day. Not just in our minds, but in our …
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True Healing Comes From Accepting All Our Hurt Sides
As we heal, we uncover more parts of ourselves. The parts that feel unloved, neglected, or abandoned. Sometimes they are filled with pain or loss or regret. They can be scared, tender, or …
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The True Magic Of Life Happens In The Little Moments
Magic can happen in the smallest of moments. Feeling the sunlight while walking in the park. Seeing a fluffy dog play with another. Or a mother walking with her newborn. These moments …
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