Life does not have to be complicated. It can be lived in the simplest of ways. We can choose to focus on the basics. Good health, good relationships, and good community. Yet as …
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Family Are The People Whom We Keep Closest In Our Heart
Who is our family? We usually think of them as Mother, Father, Sister, Brother. Yet sometime we feel out of place in our family. We feel different. How we show up in the world is …
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When We Stop Judging What Happened We Can Find The Peace Within
Sometimes we feel we could have done something more. Spoken up more. Taken more action. All for the sake of avoiding what happened. For we constantly judge the events around …
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To Move Past The Pain Of Loss We Must Honor and Grieve It
We all experience loss in our life. Whether it is loss of a loved one, a career, or a home. The hard part is not usually the loss itself. It is the story we make from the loss. For …
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Suppressing Our Pain Does Not Serve Us
No one wants to feel pain. We all naturally shy away from it. When it touches us, we run away or suppress it. And that does not serve us. It doesn't serve us for many …
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There Can Be Real Magic In Life’s Unexpected Moments
Unexpected things happen all the time. We can respond to them in different ways. Often, we resist them. Yet when we can shift our view they can be beautiful. For our resistance if …
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