Being ready to receive takes more effort than we often realize. There are so many things in our lives that teach us not to receive. From the time we are born we are taught to just think of …
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For some of us, the lesson of standing up for ourselves is a big one. We have been taught to be nice and not cause trouble. We give in too easy to others or we do not ask for what we want or …
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Appreciation is not for the appreciated. Acknowledgment, however, is for the acknowledged. Often the two are confused. The purpose behind each one is also often lost. When we appreciate others we feel …
Sometimes transformation is a sudden, jarring, experience. Sometimes the transformation is a slow, plodding along, experience. And sometimes, transformation is so minute, so small, that we didn't even …
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Life is not about everything going right or the way we expect. Life is not about getting things perfect and avoiding all mistakes. Life is not about steering clear of pain and frustration. Indeed, all …
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We often feel pressure to be of service to others. Sometimes that works out well. Other times it wears us down. If we don't learn to balance out self-care with service, we can end up with some serious …
Continue Reading about Self-Care Is Essential For Our Own Well-Being And The Well-Being Of Others →
