It is not uncommon for us to look for acceptance and validation from the outside world. When we were young, perhaps we didn't receive the love and attention that we craved. Perhaps we were compared to …
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It is not that unusual to hear someone mention that something is not working right or missing. We see a problem or a lack and we feel that someone should do something about it. The mistake we make is …
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The connection between our emotions and our bodies is much deeper than we think. As humans, we have a tendency to disconnect the physical from the emotional in our minds. We think that being upset or …
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Pain is a great communicator. You cannot ignore it, nor can you avoid it. We spend a great deal of time attempting to make it go away instead of listening to it. Pain always has a message to it. It is …
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We all need to call for help sometime. Not because we aren't capable or strong. Not because we are unable to deal with a situation. We call for help because other people have a different experience …
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Asking for help is never an easy thing for us. Especially from those closest to us, our friends, our family, and our community. Yet those are the very people who would want to help us the most. Our …
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