Our personal power starts to end the moment we begin to blame someone or something else. It does not matter what they did, or what happened to us, it only matters that we allow the circumstance to …
Continue Reading about Shifting From Blame To Choice Empowers Us Beyond Measure →
Why is it that we try so hard to avoid our feelings? We dampen them with substance. We drown them in drink. We stuff them down with food. We ignore them by spending all our time on our gadgets and no …
Continue Reading about Feelings Are The Treasure Trove And The Richness Of Life →
In a world of distraction, being present to a given moment is a skill. We get distracted by all kinds of devices, often engaging in conversations while working on some task. We type, talk, and text …
Continue Reading about Being Present Is Not A Chore It Is A Gift We Give Ourselves →
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