Trauma is not something that happens only once. Our experience of the trauma may have happened a long time ago. Or it may …
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Thoughts From An Expanding Mind
To Travel is To Change Our Inner World
There is more to traveling than making arrangements. Yet we often just focus on the logistics. We keep our eyes on the …
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TRUE COMMUNITY TRANSCENDS OUR OUTWARD APPEARANCES
Community is not monolithic. We do not all have to be same to come together. What creates a community is something more than …
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Having Patience With Our Healing Process Will Serve Us Well
We all want to make big leaps. To move forward on our healing path quickly. And get to the point of feeling better as soon …
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THROUGH OUR OWN PAIN WE LEARN TO EMPATHIZE WITH THE PAIN OF ANOTHER
A tragedy is a tragedy. Even when it happens to someone else. We think we are safe when we are far from …
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BREAKDOWNS ARE AN OPPORTUNITY TO LEARN HOW TO SURRENDER
Sometimes things break down. Things do happen according to our plan. The unexpected replaces the expected. And now …
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