Our healing path can often be frustrating. Experiences and feelings from the past keep coming up. We work on them and …
Thoughts From An Expanding Mind
GIVING A VOICE TO OUR NEEDS IS THE ONLY WAY TO GET THEM MET
As human beings we all have needs. The need for love, recognition, companionship, and many more. Yet many times these needs …
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When We Celebrate Our Grief We Make It Lighter
Life sometimes brings us bad news. We can feel heavy from loss. Pain and suffering seem so hard to feel. These …
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WHEN WE SHARE OUR PAIN WE FIND OTHERS WHO FEEL AS WE DO
We can feel all alone in the world. That no one else knows our pain. It is as if our own trauma is so unique. That …
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Busyness Is The Result Of Not Wanting To Feel our Feelings
We are all busier these days. Life seems to be moving so quickly. It can feel like it is hard to catch our …
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THE REWARDS COME WHEN WE LEAST EXPECT THEM
We can work at something for a long time. Putting a lot of effort into it. Showing up over and over again to do our …
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