Everything we do is a choice. Moment to moment we choose where we place our attention. We choose how we show up in the …
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When We Let Go Of Something We Make Room For The New To Enter
Letting go can be a challenge for most of us. Whether it is letting go of an object, a career, or a partner. Most humans …
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ADMITTING OUR MOST PAINFUL TRUTH SETS US FREE
There are always challenges in life. We try so hard to show up the best we can. To be the best version of …
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The Profoundness of Silence Rises Above All The Noise
There is a lot of noise in the world today. Information is coming at us at tremendous speed. Even in regular conversations …
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BEING AWARE OF THE ENERGIES THAT INFLUENCE US ONLY HELPS
Many things affect our energy. Shifts in the seasons or in the year can have an impact. We often do not even notice the …
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Healing From Our Trauma is A Slow Process Not To Be Rushed
We often look for the big experience. The magic pill that will cure us. Or the silver bullet that will end our …
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