Boundaries are important for us. They help us to know what is acceptable, or not. What feels right in the moment, or …
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Our Spiritual Practice Is Meant To Serve Our Life Not Avoid It
Sometimes we separate our spiritual practice from our daily life. Our practice is just something we do when we have time. We …
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WHEN WE TRULY АССЕРТ OURSELVES WE CAN АССЕРТ OUR HERITAGE
We often have mixed feelings about the culture we come from. Because we know it so well, we see all sides of it. What feels …
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Being Honest About Our Darkest Pain Is How We Heal It
Healing can be very deep work. To get to our core wounds can be challenging. Submerging into our unconscious to find what …
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The Truest Path To Healing Is The Path Of Self Love
We often struggle with our healing. Feeling the need to fix everything to feel whole. Just wanting to not feel so …
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OUR HEALING CAN BE BOTH GENTLE AND DEEP
When we look for healing, sometimes we feel we need a big experience. We want to go deep quickly so we can get at the root of it …
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