We are programmed against change.

Our brains are hard-wired for keeping the status quo going.

Change is death. Change is Bad. Change is to be avoided.

Is it any wonder that change is so hard for us?

Yet, we no longer live in jungles where if we stray off the path we can be eaten by a tiger.

We (most of us) no longer roam the plains in search of our next meal as we fight off starvation.

We have the privilege now to reflect on our lives, work on ourselves, and change.

Yet in order to do that we must fight again generations and generations of instincts that tell us not to.

This is why so much effort is needed, especially when we are working from the outside, in.

When we work from the inside, out, we often find our results come quicker and last longer.

Getting comfortable with being uncomfortable is essential.

Practice being open to change in little ways first, then build on that.

See the change in yourself and in others, even where you don’t want to.

Recognizing change is one of the most important things we can do to reinforce the changes in ourselves.

~ Sam Liebowitz, The Conscious Consultant

What is it that pulls us forward into a better life?

It is not a better job or a better partner.

It is not more money or more contacts.

It is the vision we hold of our future selves.

How we envision ourselves in our future is what pulls us forward.

It calls us to do more, be more, and serve more.

When we see ourselves not only achieving more in our lives, but contributing more to the lives around us, that’s what inspires us to become more of who we really are.

We can only grow to the extent that we envision ourselves changing.

We only strive to the level that we see in our mind’s eye that’s achievable for us.

Our life is a creation of the vision we hold for ourselves and the belief that that vision is real and possible.

Can you see yourself a week, a month, or a year into the future?

Can you see the beauty you will create, the good you will do, the inspiration you will spread?

Time to envision more, feel it more, and allow it to pull you forward.

~ Sam Liebowitz, The Conscious Consultant

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Intention is not just a whimsical thought.

Intention is not a daydream or a wish.

Intention is the energy we put into an act, a word, or a feeling.

Intention is what makes the difference between creating an outcome of joy, and one of misalignment.

Intention is how we create a world and a life by design, instead of by default.

Intention is what makes our efforts so powerful and effective.

Taking the time to sit with our intentions and be clear with them is one of the best investments we can make.

Meditating on a course of action is not wasted time, it is the essential space that we need to be clear.

And clarity of intention is one of the most powerful forces of nature.

Have you taken the time to set your intentions today?

~ Sam Liebowitz, The Conscious Consultant