Presence in our lives is more about the awareness of our inner state than the outer world.
We often think that being present is about how we are with other people. Are we paying attention? Are we really listening?
Actually, is being present more about paying attention to how we feel inside and are we listening to our heart?
It may seem counter-intuitive to do so, but the more we pay attention to what is going on inside of us, the more accurately we can gauge what is going on outside of us.
Our hearts, our bodies, and our spirits are more in tune with our environment than we imagine.
When we tap into them by being present to what is going on inside of us, we open ourselves to a whole new world of understanding, connection, and guidance.